Reiki has been the biggest part of my adult life, from the age of 19 when I took my first class, through founding and developing The Reiki School and Clinic over 15+ years, to transitioning the school to it’s current crew of awesome leaders.
Read MoreThe path of Reiki is a winding and profound one for most people. It can lead us to self discovery, realization, and a sense of self that might have been missing "before." As we change, so might our view of the world around us.
Read MoreIn the 20th Century Gong Baths may become more popular in the US than the Baths of Ancient Rome. What’s a Gong Bath, or Sound Healing Ceremony? Participants each lie down on a mat or blanket while sound healing practitioners play gongs, singing bowls and other instruments.
Read MoreThe Reiki School + Clinic is really excited to be partnering up with Healing Arts Studio in Chestnut Hill to bring you “Reiki 1 for Artists” taught by Laurie Elder. On a sultry summer day, I sat down with Laurie at my kitchen table while little ones played about to talk about what lead her to this point.
Read MoreHow do you engage with the world? Our modern society with its long work hours and stressful lifestyle has pushed many to seek some respite, peace, and wellness. At some point, the soul gets restless and seeks expansion and connection.
Read MoreA medium is the intermediary, the person, place or thing in between two different materials. The medium is the receiver of one energy, the translator and the giver of the energy.
Read MoreIf you have been to The Reiki School and Clinic before, you already know that it is an oasis in this city. You leave so much more than your shoes at the door — you leave your worries, your judgments, your fears and your defenses.
Read MoreI receive a lot of emails asking for tips on how to teach Reiki to Kids. Kid's inherently understand the practice easily. I break classes into bite size chunks with a focus on hands-on learning and practice
Read MoreIt's hard to believe that The Reiki School + Clinic is 15 years old. When I started the school, I was only 23. This year is also an anniversary of practice for me too, meaning, as of this year I'll have been practicing Reiki as many years as I haven't been practicing.
Read MoreHere are some common Reiki questions we get a lot, along with some helpful answers...
Read MoreThis weeks tip is perhaps the most radical and simple of all:TIP 6- Be Real: Don't pretend you are feeling happy, healthy and peaceful when you're notBeing a good or a spiritual person does not mean being happy, smiley and nice all of the time. This line of thinking is incredibly dangerous. It sounds strikingly similar to the thought that a truly healthy person is a skinny vegan who always wears flowy yoga clothes. I call bullshit on this. Bullshit. BULLSHIT!
Read MoreThis week's tip is a rule in my house for everyone. I can tell you, it works wonders for avoiding fights, sleeping better, and generally having a better end of every day. If you are on an alternative schedule like my amazing niece who works the night shift (shout out if you're reading Marlee!), you might have to alter the timing a little to fit your schedule: Tip #3 - No Logistics After 10pm
Read MoreLast week I offered my first of 8 easy tips for staying sane in the craziness of a busy life. This week, I'm offering the second tool from my private toolkit. It's one of the best ways I've found to change my mood, release stuck energy (physical or emotional), keep things moving in a positive direction, and cheer up other people when they're in a poopy mood. Tip #2 Institute a Weekly Dance Party...
Read MoreWe live in a fast-paced, technology-laden time where there is constant pressure to do more and more and more and more. People often ask me, “How do you get so much done and stay so peaceful and calm?” I’m certainly not perfect, but I’ve cultivated a few essential guidelines that I follow that help keep me feeling sane and happy. I’d like to share them with you because if they can help you do the same, then hey, what else really matters?
Read MoreIn an older post on spiritual practice, I explored the notion that spiritual practice is literally a way to practice skills that will show up for us when we're off the cushion, the mat, or the treatment table. In this post I'd like to talk a little bit about the value of consistency in our daily practice
Read MoreEarlier this month, I had the pleasure of speaking with Frans Stiene, a Senior Reiki Teacher who travels the world learning everything he can about the traditions and origins of Reiki and generously sharing this knowledge with others.
Read MorePamela Miles, author of REIKI: A Comprehensive Guide will offer up three of her “secrets” of a medical Reiki Master. Pamela’s well-established credibility as a resource for Reiki within medical and educational settings makes this workshop ideal for professional Reiki practitioners looking to expand their practice to the conventional healthcare setting.
Read MoreIf you ask any elder from a deep healing tradition, they will tell you that taking things too seriously is bad for your health. As spiritual practitioners we might be interested in reaching enlightenment, or becoming a 'being of light.' I'm here to tell you that you don't get any lighter by being too serious.
Read MoreDaily practice has both short and long-term, cumulative benefits that transcend what we may or may not feel in the moment. If we examine ourselves over time, over many days or weeks of daily self-practice, we will likely notice a great difference. We have to examine our approach, our hopes and our expectations, instead of merely what we feel in the moment.How can you tell if you had a good Reiki self-treatment? If you did it, I can guarantee it was good. It's a practice. It will rarely be whatever your idea is of perfect.
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