Tip 7- Leave your cellphone out of your bedroom when you go to sleep
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This week's tip is a rule in my house for everyone. I can tell you, it works wonders for avoiding fights, sleeping better, and generally having a better end of every day. If you are on an alternative schedule like my amazing niece who works the night shift (shout out if you're reading Marlee!), you might have to alter the timing a little to fit your schedule: Tip #3 - No Logistics After 10pm
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