This weeks tip is perhaps the most radical and simple of all:TIP 6- Be Real: Don't pretend you are feeling happy, healthy and peaceful when you're notBeing a good or a spiritual person does not mean being happy, smiley and nice all of the time. This line of thinking is incredibly dangerous. It sounds strikingly similar to the thought that a truly healthy person is a skinny vegan who always wears flowy yoga clothes. I call bullshit on this. Bullshit. BULLSHIT!
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In an older post on spiritual practice, I explored the notion that spiritual practice is literally a way to practice skills that will show up for us when we're off the cushion, the mat, or the treatment table. In this post I'd like to talk a little bit about the value of consistency in our daily practice
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Pamela Miles, author of REIKI: A Comprehensive Guide will offer up three of her “secrets” of a medical Reiki Master. Pamela’s well-established credibility as a resource for Reiki within medical and educational settings makes this workshop ideal for professional Reiki practitioners looking to expand their practice to the conventional healthcare setting.
Read MoreDaily practice has both short and long-term, cumulative benefits that transcend what we may or may not feel in the moment. If we examine ourselves over time, over many days or weeks of daily self-practice, we will likely notice a great difference. We have to examine our approach, our hopes and our expectations, instead of merely what we feel in the moment.How can you tell if you had a good Reiki self-treatment? If you did it, I can guarantee it was good. It's a practice. It will rarely be whatever your idea is of perfect.
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