My Self-Reiki Treatments are Boring: Exploring daily Reiki practice's benefits and misgivings

Daily practice has both short and long-term, cumulative benefits that transcend what we may or may not feel in the moment. If we examine ourselves over time, over many days or weeks of daily self-practice, we will likely notice a great difference. We have to examine our approach, our hopes and our expectations, instead of merely what we feel in the moment.How can you tell if you had a good Reiki self-treatment? If you did it, I can guarantee it was good. It's a practice. It will rarely be whatever your idea is of perfect.

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