We are delighted to host this meditation workshop hosted by Reiki School graduate, Adele Enselek!

How would it feel to deepen your sense of self-love?  Join Adele to learn the how to cultivate compassion for yourself and others through loving kindness meditation.  This class will offer detailed instructions followed by a guided meditation.  This meditation is simple, yet may have a powerful impact on the capacity to love.  Come and see for yourself!