In the 20th Century Gong Baths may become more popular in the US than the Baths of Ancient Rome. What’s a Gong Bath, or Sound Healing Ceremony? Participants each lie down on a mat or blanket while sound healing practitioners play gongs, singing bowls and other instruments.
Read MoreAs the newest member of The Reiki School staff, I am unable to tell you about my years upon years of experience as a Reiki teacher and practitioner. I can't tell you that I've been practicing for 10 or 20 years, nor do I have a plethora of degrees and certifications.
Read MoreIf you have been to The Reiki School and Clinic before, you already know that it is an oasis in this city. You leave so much more than your shoes at the door — you leave your worries, your judgments, your fears and your defenses.
Read MoreIt's hard to believe that The Reiki School + Clinic is 15 years old. When I started the school, I was only 23. This year is also an anniversary of practice for me too, meaning, as of this year I'll have been practicing Reiki as many years as I haven't been practicing.
Read MoreTip 7- Leave your cellphone out of your bedroom when you go to sleep
Read MoreThis week's tip is a rule in my house for everyone. I can tell you, it works wonders for avoiding fights, sleeping better, and generally having a better end of every day. If you are on an alternative schedule like my amazing niece who works the night shift (shout out if you're reading Marlee!), you might have to alter the timing a little to fit your schedule: Tip #3 - No Logistics After 10pm
Read MoreLast week I offered my first of 8 easy tips for staying sane in the craziness of a busy life. This week, I'm offering the second tool from my private toolkit. It's one of the best ways I've found to change my mood, release stuck energy (physical or emotional), keep things moving in a positive direction, and cheer up other people when they're in a poopy mood. Tip #2 Institute a Weekly Dance Party...
Read MoreWe live in a fast-paced, technology-laden time where there is constant pressure to do more and more and more and more. People often ask me, “How do you get so much done and stay so peaceful and calm?” I’m certainly not perfect, but I’ve cultivated a few essential guidelines that I follow that help keep me feeling sane and happy. I’d like to share them with you because if they can help you do the same, then hey, what else really matters?
Read MoreHealers need healing too…that’s the basis of the monthly Healer’s Jam at the Reiki School and Clinic. Another principle, and one that really defines the school is “it’s sacred, not serious.” For us, this applies to Reiki practice, healing in general and definitely gatherings of healers.
Read MoreThis month we interviewed local favs and our good buddies Ali Brody, Holistic Health Coach and Owner of Healthy Glow, and Dhyana Vitarelli, Owner of Dhyana Yoga, asking them for quick tips on how to stay happy and healthy this winter. Even though it's unseasonably warm, the winter still effects us all. Read through to the end for a fancy but easy Ayurvedic recipe' from Dhyana!
Read MoreThe story of the creation of the 1st full-time integrated therapy position in a conventional health care setting in Philadelphia. Told by 11th Street employee, and Reiki School grad Arlene McCollough
Read MoreA visit to the local vacuum repair shop renewed my faith in humanity...
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