PRENATAL + POSTNATAL BODYWORK
Pre and Post Natal Massage or Shiatsu
We offer prenatal and postnatal massage and shiatsu, Reiki sessions and Mayan Abdominal Therapy (for help with increasing fertility and postnatal relief). We tailor our sessions to meet your needs. Please let you practitioner know if you have any specific concerns or goals. We look forward to helping you feel better!
BOOK A PRENATAL OR POSTNATAL SESSION
Benefits of Prenatal Massage
(from ABMP.com article Massage for Moms-to-be)
• Alleviates common discomforts of pregnancy.
• Decreases chronic muscle tension, normalizes joint range of motion, and restores postural balance.
• Elevates mood and encourages loving maternal care.
• Fosters deeper breathing and enhances internal respiration.
• Minimizes nausea and stimulates peristaltic activity.
• Prepares women emotionally, mentally, and physically for labor.
• Reduces pain.
• Reduces anxiety, stress, and tension.
• Speeds up venous and lymph circulation, brings nutrients to tissues, eliminates waste products, reduces swelling, eases varicose veins, and normalizes blood pressure.
• Supports a healthy in utero environment.