Winter Reflections

As winter progresses everything is moving slower. If you have a Reiki practice, I employ you to take time this winter to look deeply within and embrace your own inner knowing. At the school we have utilized our Reiki practice, along with other tools, to help us plan our move to a new home.

Spiritual Practice as Practice

When I am on the mat, or on the cushion, the discipline, activity, and letting go remind me of the qualities I want to exercise in the rest of my life.